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Chrissy and Kate are friends who went through grad school at the same time with similar interests in spiritual emotional and relational health.  We love to explore how things work within the human experience.  The more we talked to each other, we realized there was a lot to study, explore, and say about these things. 

Then began the podcast.  

We both wanted to put some helpful tools out there for others to use in their own lives.  Using our own life stories and experiences creates a vulnerable mix of fun, helpful, and scholarly insights

Come visit us.  Be refreshed.  Find some peace.  Take some time to restore!

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