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Thank you for finding Time To Restore! 


We know how valuable your time is. Our hope is for this to be a place where you can find a few restorative moments for your spirit, your mind, your emotions, your body, and your relationships.   Our goal is to create spaces for you to feel refreshed every time you encounter us. You may find Time To Restore through our website, blog posts, podcasts, individual counseling sessions, couples or family therapy, mini retreats, and more. In this technological age, our time and attention is often stolen from us and used for others’ profit. Sometimes we are left feeling more depleted than satisfied. We do not want to be a part of that cycle. We are a partnership of very skilled and knowledgeable professionals who show up to offer wisdom and experiences to help you grow abundantly in your relationship with God, yourself, and others. 


Our approach to the restorative healing process begins with understanding the distinct elements of human life and how they work together as a whole system.  These elements include spirit, mind, emotions, body, and relationships. Each distinct element is designed with autonomous function and then interconnected with the other elements to form the whole human experience. Health of each distinct element affects the health of every other element.  In order to support the healing process, our team keeps in perspective the integration of the whole system, considers each distinct element, and applies targeted care with tools tailored for the needs of each element.  Therefore, the goal of Time To Restore is therapeutic process, awareness, support, healing, and growth of the whole life by integrating health to each element.  


Be sure to follow the blog as we dive into the definition of each of these elements and reveal how they can work together for health! 

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