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Delicate Plant on Blue

Improving Relationships Workshops

#1 - The Importance of Repair

When we think of making repair in relationships, we usually think in terms of intimate relationships. While it is true that romantic partners need this skill, it is also vital in other areas of our lives. We will explore why repair is important in all relational aspects of our lives: romantic, friendship, parent and child, coworker, member of religious or community organizations. They you will learn the skills to give and receive healthy relational repair, while also maintaining your integrity, values, and boundaries.

More to Come!

We will be adding new workshops in the future 

#2 - Do I Have to Forgive?

This workshop delves into the effects of unforgiveness vs. forgiveness.

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First, we will learn about what forgiveness IS vs. what it ISN’T.

We will explore the scientific data of how it affects our bodies, our minds and our emotions.

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Lastly, you will learn how to begin the process of forgiving, without compromising your sense of protection and safety.

If you are currently experiencing a crisis in Connecticut, call 211​. If it is an emergency, call 911.

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