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Workshops

With multiple topics and formats, you can choose the workshops that best suit your goals.  
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Each session is designed to be interactive, engaging, and packed with practical tools you can easily incorporate into your everyday life. 


Contact us to create a customized package that includes the topics that serve your needs.  Let us support a transforming opportunity!

Focus Areas

Inner Healing

We tackle deep-rooted wounds, offering a safe space to process pain, find clarity, and begin the journey toward lasting healing and restoration.

Marriage & Couples

We tackle communication barriers and patterns that strain relationships, creating space for deeper connection, trust, and mutual growth.

Family

We tackle conflict and disconnection within families, guiding members toward stronger bonds, understanding, and healthier dynamics.

Mental Health in the Workplace

We tackle stress, burnout, and stigma on the job, promoting resilience, balance, and healthier professional environments.

Improving Relationships

We tackle the everyday challenges of friendships, partnerships, and community ties, equipping participants with tools to build stronger, healthier connections.

Faith & Mental Health

We tackle the intersection of emotional well-being and spiritual life, offering guidance that honors both mental health needs and faith practices.

Grief & Loss

We tackle the pain of loss, providing compassionate support and tools for processing grief while fostering hope and healing.

"This provides an uplifting and excellent atmosphere to be able to view our particular marriage through the spouse's eyes with thoughtfulness and compassion.  The most helpful part was the practical steps to use amidst conflict."

- Couple, Married 3-10 Years

If you are currently experiencing a crisis in Connecticut, call 211​. If it is an emergency, call 911.

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